CBD Gummies

CBD is known for its effective treatment for anxiety, pain management and aiding sleep.

Teamed in a gummy, this recipe is the perfect after dinner support.

INGREDIENTS

1 cup coconut milk (250ml can) 1 -2 limes, zested and juiced

3 tbsp gelatin

1 tablespoon sweetener or to taste (raw honey, maple syrup)

CBD oil

* The dose of CBD is personal dependent. I use 1-2 full droppers per batch.

* CBD is not legal for purchse in Australia without a prescription from your GP, or seek out your natural health care practitioner

METHOD

1) Place the gelatin in a small bowl with 1/3 cup of room temperature water. Stir and leave while you prepare the remaining ingredients.

2) In a small pot over a low heat, gently heat the coconut milk and lime zest + juice.

3) Add sweetener of choice + CBD oil

4) Stir in the gelatin which will now be a rubbery blob and whisk until dissolved.

5) Pour into silicone moulds or a lined loaf tin for about 3 hrs or until set

6) Serve and enjoy, as needed