Life Changing Bread

The name says it all! This loaf is a nutrient packed seeded bread, that makes you feel fabulous inside and out. The fibre content is stunning, not to mention all your protein, essential fatty acid needs and vitamin stores will be jumping for joy. If you have never tried this loaf.....now is your time X

INGREDIENTS

1 cup sunflower seeds
1⁄2 cup flax seeds
1⁄2 cup hazelnuts or almonds
1 1⁄2 cups quinoa flakes OR rolled oats
1 Tbsp chai seeds
4 Tbsp psyllium husks
1 tsp sea salt

3 Tbsp melted coconut oil or ghee

1 1⁄2 cups water

METHOD

1. In a silicon or lined loaf pan, combine all dry ingredients

2. Whisk all wet ingredients together

3. Add wet ingredients to dry ingredients and mix well until combined. If dough becomes thick, add one to two tsp water until it’s manageable.

4. Smooth with the back of a spoon and let sit out on bench for at least 2hrs, or overnight

5. Preheat oven to 175C

6. Place tin on an oven rack in middle of oven and bake for 20mins. Then remove bread from tin and place upside down directly on the rack for another 30- 40mins

7. Bread is cooked through when brown and sounds hollow when tapped

8. Cool completely before slicing

9. Store in an airtight container for up to 5-6days. Freezes well, also!