Avocado & Hemp Lassi

Ingredients:

1 small avocado  

1 cup coconut water

1 cup coconut milk

½ frozen banana 

¼ cup hemp seeds

Method:

1)    Blend all the ingredients together in a high-speed blender.

2)    Add a little coconut water if too thick, the texture should be a little thicker than a regular smoothie.

3)    Sprinkle with hemp seeds and enjoy!